Lemon Balm, Melissa Officinalis

As our children were growing I read a wonderful book on how to handle children’s ailments singing the praises of Lemon Balm or Melissa Officinalis (aka: Bee Balm as the greek word for bee, I am told, sounds much like melissa). Lemon Balm makes a light, fresh, delicious tea that even children will drink! It has relaxing qualities, so is helpful in getting a fussy child to relax and maybe even sleep. There is a lot of research on Lemon Balm on PubMed for use with hyperactivity, impulsiveness and to help with concentration1 (I think I need some tea;-))

Lemon Balm even has some research on benefits with acyclover resistant bacteria2

You may want to take a minute to search the Pub Med site for more uses of Lemon Balm. In the meantime, we will grow healthy plants and save the seeds to make them available for you in Spring 2015!

About Cynthia

Passionate about gardening, permaculture and how everything relates to our health. Use the info and links found here to help you enjoy the most vibrant health possible!
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